My approach to Healthcare & Fitness is a realistic one, it probably will not be an easy or a quick journey however I will be with you every step of the way!
My aim is to push and support you all the way to achieving your fitness goals and I can’t wait to get started!
I have clients of all different shapes, sizes, ages and abilities all with differing goals. I flex the sessions to make them as fun and enjoyable as possible whilst tailoring them to individual abilities.
Whatever you fitness goals are I can help, do you want to?
If so, please get in touch! Good things come to those who Sweat ;)
I studied with Premier International (a leading health and fitness industry Training Provider) earning my advanced diploma in Personal Training back in 2016, alongside experience in Circuits, Kettlebell and pad work
121 Training / Small Group Training - prices vary on training location required, please get in contact for more details
Various packages available upon block booking, booking a block of sessions can reduce the price by as much as £5 per hour!
*All packages must be paid for in advance and used within 12 months of purchase date
Outdoor bootcamp come rain or shine!
All abilities welcome, use of battle ropes, sand bags, Kettle Bells, power bags and much more!
No need to book, just turn up - Thursday @ 6:30pm til 7:30pm
Stratton Court, Abingdon
Private gym based in Drayton
In the comfort of your own home, great for people with childcare issues & limited time
Copyright © 2019 Michelle Nowland Personal Training - All Rights Reserved.